Players learn to shoot a power layup, which can be used when there is going to be contact or when a player is moving fast and needs to gain control before shooting. Drill Setup. Players form two lines, one on each wing.
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How it Works. Place a cone on the right lane line, and have the players form a line, with the first two players holding a basketball. 1st player will sweep, take a hard dribble, come to a jump stop, and go up strong to finish the layup. He will then collect his rebound, and pass the ball to the next player in line without a ball.
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1. Technique Layups How the Drill Works: Players practice performing a layup off 1 step, 2 steps, using one dribble, and then practice full-speed layups from the three-point line. Purpose: Developing great layup technique for all players. It’s important that players learn the basic technique before they use them in practice and games at game pace.
Here are a few good interleaving and random layup drills: Cone Grab Finishing Drill. 3 Cone - Groove Finishing Drill. The Arc Finishing Drill. Figure 8 Hook Shots. Wichita State Attack Series. Finishing Moves Off the Pass. Drop Step Dribble - Ballhandling & Finishing. Kyrie Irving Mikan Drill With 12 Variations. 11 Competitive Layup / Finishing Drills
A good power layup drill is the Mikan drill, named after George Mikan, the first dominating big man in the NBA. This is a drill all players should do. This is a drill all players should do.
In this video I show how to shoot a power layup in basketball.http://BallerBootCamp.com/sww --- Free Workouthttp://Instagram.com/ballerbootcamp --- Follow Me...
In this video, you will learn three variations of the basic lay up to use depending on your game situation.To perfect the basic lay up technique, check out o...
1 starts the drill by passing to 2. 2 passes back and 1 hits 3 for a lay-up. 2 rebounds the ball out of the net and the players head back to the end where they started. 1 sprints around the cone that are there to teach players to run wide, and 3 sprints out to the opposite wing.